My name is Lorenzo Purificacion, and welcome to “Check Your Comms.!” Here is a sports blog for ODU’s Sports COMMS 462/562, which you’ll find geared toward combat sports and lifting! You can find a little bio about me under the blog tab as well. As mentioned in the bio, I’m a Graduate & Teaching Assistant for ODU’s Strength & Conditioning and a first responder in Virginia Beach, VA. As this blog aims to share my interests and passions for individual sports, I hope to put these towards becoming a head strength & conditioning coach for special forces teams in the US military, SWAT teams, or firefighters.