{"id":39,"date":"2022-01-17T03:52:00","date_gmt":"2022-01-17T03:52:00","guid":{"rendered":"https:\/\/sites.wp.odu.edu\/psyc420template\/?page_id=39"},"modified":"2022-04-25T00:07:26","modified_gmt":"2022-04-25T00:07:26","slug":"assignment-takeaway","status":"publish","type":"page","link":"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/assignment-takeaway\/","title":{"rendered":"Assignment Takeaway"},"content":{"rendered":"\n<p>ATA5<\/p>\n\n\n\n<p>I really enjoyed this assignment because I got to have a positive impact on others, and it also had a positive impact on me when I saw their reaction. I think this could inspire others to be more kind, but it also was an encouragement for me to continue this behavior as well. I learned that helping others similar to ourselves and being introduced to feelings that reduce self-focus can increase the tendency to help. I was able to apply this to something I learned in another psychology course about how the actions of your peers can influence your own, and this was definitely a positive influence for others. This assignment was personally relevant to me because I learned a lot by seeing the influence I could have outside of myself. I also may have inspired them to do kind things for others as well. I included this picture because it seemed like the perfect way to show how a small kind gesture could mean a lot to someone.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/04\/image-1.png\" alt=\"\" class=\"wp-image-166\" width=\"317\" height=\"211\" srcset=\"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/04\/image-1.png 681w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/04\/image-1-300x200.png 300w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/04\/image-1-451x300.png 451w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><figcaption><a href=\"https:\/\/www.calmmoment.com\/wellbeing\/being-kind-to-yourself-and-others-can-improve-your-mental-health\/\">https:\/\/www.calmmoment.com\/wellbeing\/being-kind-to-yourself-and-others-can-improve-your-mental-health\/<\/a><\/figcaption><\/figure>\n\n\n\n<p>ATA4<\/p>\n\n\n\n<p>This assignment and taking the styles of love questionnaire was extremely eye-opening and allowed me to clearly see how I view relationships, but also how I behave within them. I enjoyed counting up the scores and realizing which priorities were most important to me as well.<\/p>\n\n\n\n<p>This assignment also helped me complete the blog for this week, because I think my reactions in relationships can be improved through good self-regulation and emotional intelligence. I think the content can easily be connected to this, and it made it a lot easier to understand how it can be applied to real life situations.<\/p>\n\n\n\n<p>I chose this visual image, because this assignment made me reflect on what I want in my relationships, including making sure it is a healthy one.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.verywellmind.com\/thmb\/JOuFtAr6unWtaEwDAyYYeSjE1w0=\/1500x1000\/filters:fill(ABEAC3,1)\/all-about-healthy-relationship-4774802-color01-899c39358e624ce682c6a255b15fcbb2.png\" alt=\"Signs That You're In a Healthy Relationship\" width=\"366\" height=\"244\" \/><figcaption><a href=\"https:\/\/www.verywellmind.com\/all-about-healthy-relationship-4774802\">https:\/\/www.verywellmind.com\/all-about-healthy-relationship-4774802<\/a><\/figcaption><\/figure>\n\n\n\n<p>ATA2<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/02\/IMG_1816-1024x683.jpg\" alt=\"\" class=\"wp-image-132\" width=\"360\" height=\"240\" srcset=\"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/02\/IMG_1816-1024x683.jpg 1024w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/02\/IMG_1816-300x200.jpg 300w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/02\/IMG_1816-768x512.jpg 768w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/02\/IMG_1816-1536x1024.jpg 1536w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/02\/IMG_1816-960x640.jpg 960w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/02\/IMG_1816-450x300.jpg 450w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/02\/IMG_1816.jpg 1920w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure>\n\n\n\n<p>The second assignment allowed me to dig deep and explore my own identity. I was able to apply this to another class I took where we explained how our environment and who we surround ourselves with can have a big effect on who we are as people. I think it was eye-opening to realize that all parts of myself are a piece of who I am, but they are also still an accurate representation together and separately. It is just another way my actions are perceived by others and myself. I was able to look back and think about all of the different roles I fulfill and how I appear to present myself. I chose this picture, because it was when I was feeling most like myself and I was fulfilling my role as a traveler, workout partner, and friend all in one on this trip. <\/p>\n\n\n\n<p>ATA1<\/p>\n\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-112\" src=\"http:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/01\/unnamed-2-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/01\/unnamed-2-225x300.jpg 225w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/01\/unnamed-2-768x1024.jpg 768w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/01\/unnamed-2-1152x1536.jpg 1152w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/01\/unnamed-2-1536x2048.jpg 1536w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/01\/unnamed-2-630x840.jpg 630w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/01\/unnamed-2-960x1280.jpg 960w, https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-content\/uploads\/sites\/27975\/2022\/01\/unnamed-2-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>This assignment allowed me to gain an understanding of heuristics and how this group of rules allow you to have a sense of judgement and make decisions efficiently. This can be applied to many things in my personal life as well. I was specifically interested in the availability heuristic because I recently flew across the country for the first time and I was very nervous about the potential dangers of flying. However, with most other modes of transportation, especially driving a car, there is a much greater chance of me getting in an accident than in a plane accident. This is an example of how heuristics can lead to incorrect inferences, but now that I see it from this point of view, my mind can be a little more at ease on planes. I included a picture of my view from the plane!<\/p>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ATA5 I really enjoyed this assignment because I got to have a positive impact on others, and it also had a positive impact on me when I saw their reaction. I think this could inspire others to be more kind, but it also was an encouragement for me to continue this behavior as well. I&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/assignment-takeaway\/\">Read More<\/a><\/div>\n","protected":false},"author":23142,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-json\/wp\/v2\/pages\/39"}],"collection":[{"href":"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-json\/wp\/v2\/users\/23142"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":5,"href":"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-json\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":176,"href":"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-json\/wp\/v2\/pages\/39\/revisions\/176"}],"wp:attachment":[{"href":"https:\/\/sites.wp.odu.edu\/anderson-psyc304\/wp-json\/wp\/v2\/media?parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}