During the last three months, I’ve embarked on a journey that took me far away from my comfort zone and challenged me in ways I hadn’t been challenged before. Coming from an exercise science background, I’m used to interpreting scientific information and applying it. In the masters level, it is required to give presentations on…

Working as a ticketing sales account executive for the Fredericksburg Nationals is a job that requires communication, marketing strategy, leadership project management, among other things. My Penpal, Quentin, strives to use his skills to elevate himself to work in a front office position at the professional level. In order to standout, I Quentin must stand…

The intersection of social justice and sport is a hotly controversial conversation. Many believe that athlete should have the right to use their platform and influence to incite change. Others believe that an athletes job is to play sports and keep their “head down”. Whatever side you may fall on, one thing is for certain:…

I recently conducted an interview with my sports professional pen pal, Quentin Johnson. I got to learn more about his upbringing and his family. Also, I found out more about what makes him passionate in this field. Quentin has cultivated his gift of relationship building with his passion for sports with his two. year career…

It is no secret that sport organizations all across the world are seeking the attention of viewers, old and new alike. This is a business that is rooted in the ability to effectively and strategically communicate a message to the viewer. Using logical, emotional, and ethical messaging to their advantage, public relations professionals seek to…

https://www.instagram.com/fitnessbyblitz/?next=%2 FitnessByBlitz is more than just a personal media persona, it’s a way of life. The idea of the word “Blitz” came from the word Blitzkrieg, used to describe a military tactic of getting a quick and decisive victory by throwing everything you have at the enemy. I’ve repurposed the word “Blitz” to mean going…

Quentin Johnson Jr is an Old Dominion University Alumni who graduated with a degree in Sport and Fitness Administration/Management. He currently works for the Fredericksburg Nationals Baseball team where he is a ticket sales account executive. This is currently his third year with the Nationals, who are single A team. This is his second year…

My current sports consumption diet revolves around social media that mainly involves Instagram and Youtube. Since I’m a huge fan of international soccer, the “Bleacher Report Football” Instagram page has recently been a big focus of my attention. They do a great job of keeping the world up to date on every top league around…

My name is Blake Hill and I’m an exercise science major pursuing my masters degree. I have always loved playing and talking about sports, starting when I was just four years old on the soccer field. I cultivated my competitive nature throughout high school where I was an all state wrestler in Virginia. Even throughout…