{"id":8,"date":"2020-09-02T05:47:19","date_gmt":"2020-09-02T05:47:19","guid":{"rendered":"https:\/\/sites.wp.odu.edu\/psyc420template\/?page_id=8"},"modified":"2020-11-29T01:27:14","modified_gmt":"2020-11-29T01:27:14","slug":"weekly-blog","status":"publish","type":"page","link":"https:\/\/sites.wp.odu.edu\/clark-psych304\/weekly-blog\/","title":{"rendered":"Weekly Blog"},"content":{"rendered":"\n<!--nextpage-->\n\n\n\n<h2 class=\"wp-block-heading\">Blog 10: Course Reflection<\/h2>\n\n\n\n<p><em>How well do you feel you&#8217;ve achieved the course adjectives? <\/em>I feel that I have achieved some, this semester has been incredibly stressful for me and I was unable to put my full attention to my classes. <\/p>\n\n\n\n<p><em>How have your attitudes about Social Psychology changed during the course?<\/em> I really enjoy social psychology! I thought it was incredibly interesting to read about and discover new things about how we communicate. I think my attitude towards social psychology has gone from neutral to positive. <\/p>\n\n\n\n<p><em>What would you do differently if you took the class again?<\/em> I would demand that my boss schedule me less so that I could focus on school, and I would also ensure to get a PDF version of the book because I need to have things printed out. I would probably also try to engage with my professor and portfolio assistant more.  feel like I never really had time to speak to them which is apparently a very traditional part of going to a university that isn&#8217;t online. <\/p>\n\n\n\n<p><em>Discuss how you&#8217;ve grown academically over the last<\/em> fe<em>w months. <\/em>I feel that I have gained insight on how to rebalance my academics, I have realized that I need to work less than I did when I was going to strictly online school at UMGC. I also need to ensure I don&#8217;t miss assignments because this school is much more strict about tardy assignments. <\/p>\n\n\n\n<p><em>Discuss one skill you&#8217;ve gained from this course and how you plan one utilizing it in your professional life.<\/em> I have gained the ability to read online material which used to be incredibly difficult for me, I will no longer have to print everything out in order for me to understand it! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Blog 7: Self-Regulation vs Emotional Intelligence<\/h2>\n\n\n\n<p>Discuss the relationship between Self-Regulation and Emotional Intelligence. What does Emotional Intelligence (EQ) mean to you? Give me an example of how you display EQ or how you could improve your EQ <\/p>\n\n\n\n<p>Emotional intelligence means ensuring you understand the importance of emotional regulation and how to interpret emotional reactions\u2014 between yourself or others. While emotional intelligence is the ability to control your emotions, self-regulation is how you control them.<\/p>\n\n\n\n<p>I work in food service, so self-regulation is a constant internal process for me. I really struggle with controlling my cynical, sarcastic or overall pessimistic outlook during an given moment. I feel like I need to work on \u201cquiet mind\u201d in order to center myself with this issue. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"715\" height=\"1024\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/7BEC09F4-575E-470B-A9CC-8AE01C4D29B7-715x1024.png\" alt=\"\" class=\"wp-image-188\" srcset=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/7BEC09F4-575E-470B-A9CC-8AE01C4D29B7-715x1024.png 715w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/7BEC09F4-575E-470B-A9CC-8AE01C4D29B7-210x300.png 210w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/7BEC09F4-575E-470B-A9CC-8AE01C4D29B7-768x1100.png 768w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/7BEC09F4-575E-470B-A9CC-8AE01C4D29B7-1073x1536.png 1073w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/7BEC09F4-575E-470B-A9CC-8AE01C4D29B7-1431x2048.png 1431w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/7BEC09F4-575E-470B-A9CC-8AE01C4D29B7.png 1668w\" sizes=\"(max-width: 715px) 100vw, 715px\" \/><\/figure>\n\n\n\n<p>Above are my EQ scores. I had looked up multiple EQ Tests but this one had results that were explained instead of just a number. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Blog 6: Ads and Women<\/h2>\n\n\n\n<p>I found this TedTalk to be very interesting, there are more subtly concerning changes in advertisements that I had never seen before and that can certainly have an effect on the mental health of a woman or girl if constantly viewed. <\/p>\n\n\n\n<p>Have you noticed, prior to this presentation, how ads distort, stereotype, and dehumanize women and manipulate people to buy their products?<span class=\"has-inline-color has-vivid-red-color\"> I have noticed how advertisements distort, stereotype and dehumanize women over the years. It became particularly noticeable in the early 2000&#8217;s \u2014when Hollister and Abercrombie &amp; Fitch were popular to wear\u2014, advertisements everywhere were sexually enticing and borderline offensive towards women, creating an ideology across an entire generation of teenagers that their bodies weren&#8217;t good enough. It wasn&#8217;t until the early 2010&#8217;s that we were informed of the distortion of advertisements for aesthetic purposes. <\/span><\/p>\n\n\n\n<p>Discuss how this video contributed to a new understanding of differential gender representation. <span class=\"has-inline-color has-vivid-red-color\">I believe that advertisements have an important role in gender representation; Nike only came out with powerful women ads in the last five or so years. This prevented women from been seen as athletically capable prior to this international movement. There are also more subtle issues, such as Mr. Clean as seen below, showing a woman cleaning on Mother&#8217;s Day: This can prove to be incredibly dehumanizing and invalidating because women should not be the only ones cleaning in a household, furthermore women should not be responsible for certain chores around the house solely because it has been deemed womanly by previous generations.  <\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"815\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/1177115.jpg\" alt=\"\" class=\"wp-image-177\" srcset=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/1177115.jpg 640w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/1177115-236x300.jpg 236w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption>retrieved from: https:\/\/www.dazeddigital.com\/artsandculture\/article\/31606\/1\/the-five-worst-examples-of-body-shaming-ads <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"254\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/images.jpeg\" alt=\"\" class=\"wp-image-178\" \/><figcaption>Sheehan, K. (2003). Contraversies in Contemporary Advertising. <em>Sage Publications. <\/em>Retrieved from https:\/\/uk.sagepub.com\/sites\/default\/files\/upm-assets\/57153_book_item_57153.pdf <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"237\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/ae90a953698f583e98d9cebfab0e950e-gender-stereotypes-gender-roles.jpg\" alt=\"\" class=\"wp-image-179\" srcset=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/ae90a953698f583e98d9cebfab0e950e-gender-stereotypes-gender-roles.jpg 236w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/ae90a953698f583e98d9cebfab0e950e-gender-stereotypes-gender-roles-150x150.jpg 150w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/><figcaption>Retrieved from: https:\/\/id.pinterest.com\/aoslan\/advertisement-stereotyping-women-as-housewives\/ <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"387\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/perfectbody_3087399b.jpg\" alt=\"\" class=\"wp-image-180\" srcset=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/perfectbody_3087399b.jpg 620w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/perfectbody_3087399b-300x187.jpg 300w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/perfectbody_3087399b-481x300.jpg 481w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption>Retrieved from: https:\/\/www.telegraph.co.uk\/women\/womens-life\/11213078\/Victorias-Secret-lingerie-advert-changed-from-perfect-body-after-internet-storm.html <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"979\" height=\"573\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/560802c1057b6276cb2a5843b3cdf56f.jpg\" alt=\"\" class=\"wp-image-181\" srcset=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/560802c1057b6276cb2a5843b3cdf56f.jpg 979w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/560802c1057b6276cb2a5843b3cdf56f-300x176.jpg 300w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/560802c1057b6276cb2a5843b3cdf56f-768x450.jpg 768w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/11\/560802c1057b6276cb2a5843b3cdf56f-513x300.jpg 513w\" sizes=\"(max-width: 979px) 100vw, 979px\" \/><figcaption>Retrieved from: https:\/\/www.pinterest.com\/isaleifaaopega\/_saved\/ <\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Blog 5: Persuasion <\/h2>\n\n\n\n<p>Advertisement 1<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"341\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/33342-58359-191025-iPhonePrivacy-l.jpg\" alt=\"\" class=\"wp-image-170\" srcset=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/33342-58359-191025-iPhonePrivacy-l.jpg 660w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/33342-58359-191025-iPhonePrivacy-l-300x155.jpg 300w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/33342-58359-191025-iPhonePrivacy-l-581x300.jpg 581w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><figcaption>Retrieved from: https:\/\/appleinsider.com\/articles\/19\/10\/25\/apple-shares-new-privacy-on-iphone-ad-urges-users-to-protect-personal-data<\/figcaption><\/figure>\n\n\n\n<p>This advertisement is credible because it is simple and plays to the audience&#8217;s needs. I found this ad attractive because it was easy to understand and quick. <\/p>\n\n\n\n<p>Advertisement 2<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"372\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/trump-u-Article-201610211814.jpg\" alt=\"\" class=\"wp-image-172\" srcset=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/trump-u-Article-201610211814.jpg 620w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/trump-u-Article-201610211814-300x180.jpg 300w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/trump-u-Article-201610211814-500x300.jpg 500w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption>Retrieved from: https:\/\/www.law.com\/dailyreportonline\/almID\/1202770503623\/Trumps-Trial-Lawyers-Want-Campaign-Comments-Excluded\/?mcode=1202616187678&amp;curindex=17&amp;slreturn=20200925153832 <\/figcaption><\/figure>\n\n\n\n<p>I believe that this is a non-credible source because the communicator had a personal stake. I also know that Trump University was not successful. <\/p>\n\n\n\n<p>Advertisement 3<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"549\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/494532_XqJCvOLOCMYC03w8a_EtXnZQc.jpg\" alt=\"\" class=\"wp-image-174\" srcset=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/494532_XqJCvOLOCMYC03w8a_EtXnZQc.jpg 433w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/494532_XqJCvOLOCMYC03w8a_EtXnZQc-237x300.jpg 237w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><figcaption>Retrieved from: https:\/\/www.coroflot.com\/bradspalding\/Mens-Wearhouse\u00ae-Ad <\/figcaption><\/figure>\n\n\n\n<p>I found this advertisement to be attractive because it appeals to my wants and style. This type of advertisement is effective for me because I usually imagine how I would feel in the clothes I see on screen or on a billboard. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Blog 3: Soul Meets Body<\/h2>\n\n\n\n<p>I believe that music highly effects how we interpret the world around us\u2014 especially how we interpret other people. I find that I gravitate towards people who mostly listen to punk rock and\/or Disney soundtrack: These people often match my personality and are very easy to be around. I listen to pretty much everything, from classical and opera to heavy metal. I find that the values of whom I allow into my circle match my values; mine are inclusiveness, individuality, and honesty. I firmly believe that someone who listens to similar music to myself would share ideologies, philosophies, and values. Those who are close to me share ideals and values as well as music taste. My family, who I am not so close to, do not share most of the same ideologies and values as I do, but share a good portion of my music taste. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/IMG_2908-1024x768.jpeg\" alt=\"\" class=\"wp-image-160\" srcset=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/IMG_2908-1024x768.jpeg 1024w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/IMG_2908-300x225.jpeg 300w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/IMG_2908-768x576.jpeg 768w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/IMG_2908-1536x1152.jpeg 1536w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/IMG_2908-2048x1536.jpeg 2048w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/10\/IMG_2908-400x300.jpeg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>(photo taken on a night run across the city with one of my friends, 2017) <\/figcaption><\/figure>\n\n\n\n<p>Playlist:<\/p>\n\n\n\n<p>Anna, my best friend: Swim by Jack&#8217;s Mannequin (listen below). I chose this song as a defining title for our friendship because it was the song that played in the car that we both got excited about; we have been best friends since. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Jack&#039;s Mannequin-Swim (OFFICIAL MUSIC VIDEO)\" width=\"1000\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/sA8PaIw5gcE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Bisma, my girlfriend: Love Language by Kehlani (listen below). I chose this song as a defining title because we are still getting to know each other but we are enjoying every moment. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Kehlani - Love Language (Official Audio)\" width=\"1000\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/1rSi4xYy_TM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Amy, my mother: Requiem Lacrimosa composed by Mozart (listen below). I chose this song because my relationship with her is not the best, but it&#8217;s getting better. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mozart - Lacrimosa\" width=\"1000\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/k1-TrAvp_xs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Myself: Be Still by The Killers (listen below). I chose this song as a defining title because I feel like shows what kind of person I am, what kind of person I want to be. I often listen to this song when I am going through a lot emotionally, for example, I played this song on repeat during my brother&#8217;s wake. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Killers - Be Still\" width=\"1000\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/sc4I9MweBy4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Life Event: I Wanna Get Better by Bleachers (listen below). This song marks a pivotal moment in my life because I was diagnosed with Borderline Personality Disorder shortly after this song came out\u2014 I found solace in this song and it was actually what made me seek therapy. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bleachers - I Wanna Get Better\" width=\"1000\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/o5osPtE7kXI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Outlook on Life: Bat\u00e2rd by Stromae (listen below). This song is probably the closest to my outlook on life because I am perceived as whatever the person perceiving me wants me to be. I cannot change this, and will never have any intentions to do so; I know who I am, what I am, who I strive to be\u2014 so why should I focus on what someone else thinks of me? <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Stromae B\u00e2tard (explicit ver.) english and french lyrics\" width=\"1000\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/PvjK-0BdnNs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Blog 2: What Kind of Student am I? <\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p>W<em>h<\/em>at kind of student are you? <span class=\"has-inline-color has-cyan-bluish-gray-color\">I believe that I am the type of student that starts off really organized and then falls off about half way through the semester. I find that I am able to focus on a large amount of topics for roughly five to six weeks before my brain disconnects and loses interest. I have been battling this by creating a schedule: I first read the syllabi and put every assignment and discussion into an application called iStudiezPro, then I outline all essays I will have to complete during the course (by which I mean putting them in the correct version, exempli gratia APA, MLA, or Chicago), I then move on to making notebooks for all of my courses (most of which I never touch, but they&#8217;re there already for when I need them), and then I reread the syllabi. I&#8217;ve been using iStudiezPro for about two years now and it has kept me on track. I often lack the motivation to complete larger assignments or sometimes I fail to understand the passage of time and forget them altogether. I have had a traumatic brain injury (which to the average person, typically means you suffered too many concussions) which can make college quite difficult. This is also my first time taking a course longer than eight weeks, so, I&#8217;m excited to see what kind of student I am in the traditional sense. I am also an incredibly poor test taker.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/B55E8EED-079D-4546-BBF6-7EBD01A662E7-768x1024.jpg\" alt=\"\" class=\"wp-image-151\" srcset=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/B55E8EED-079D-4546-BBF6-7EBD01A662E7-768x1024.jpg 768w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/B55E8EED-079D-4546-BBF6-7EBD01A662E7-225x300.jpg 225w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/B55E8EED-079D-4546-BBF6-7EBD01A662E7-1152x1536.jpg 1152w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/B55E8EED-079D-4546-BBF6-7EBD01A662E7-1536x2048.jpg 1536w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/B55E8EED-079D-4546-BBF6-7EBD01A662E7-630x840.jpg 630w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/B55E8EED-079D-4546-BBF6-7EBD01A662E7-960x1280.jpg 960w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/B55E8EED-079D-4546-BBF6-7EBD01A662E7-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>[me trying to focus on the video and write notes at the same time, 2020]<\/figcaption><\/figure>\n\n\n\n<p> Describe your current level of confidence as a student? <span class=\"has-inline-color has-cyan-bluish-gray-color\">This answer can vary depending on what time of the semester it is. Typically, I am fairly confident in everything except for mathematics. It is not really about my having pre-existing knowledge, it&#8217;s that I know I will obtain the knowledge from the course in some way or another. <\/span><\/p>\n\n\n\n<p>What factors do you believe could increase<em> <\/em>your confidence levels? <span class=\"has-inline-color has-cyan-bluish-gray-color\">I believe having the book in hand would increase my confidence level for this course specifically, but as someone who worked in the medical field, I understand that the best way to increase confidence is to complete the action until it becomes muscle or primary memory. I have downloaded an application called Endel which plays music tailored to my daily habits and schedule, it has several functions including &#8216;deep work&#8217; \u2014which is what I&#8217;m currently listening to . This has greatly increased my motivation and confidence levels because I used to go to a local coffee shop to trick my brain into study mode, but now with the pandemic I am weary to be out for long periods of time\u2014 especially weary around other college students. <\/span> <\/p>\n\n\n\n<p>Explain your self-efficacy results in relation to your task accomplishments?<em> <\/em><span class=\"has-inline-color has-cyan-bluish-gray-color\">I am honestly really confused about the results on the GSE, not because of the explanation on the GSE but due to the further explanation on the blog assignment  I am now confused. On the GSE pdf it states that the results are equal to the sum of all the items; however, on the blog assignment information, it says the mean. If I follow the GSE&#8217;s grading requirement, I scored a 32, if I follow the assignment information a my results are a whopping 3.2. I believe that my answers heavily reflect my task accomplishments, because they say &#8216;if I try hard enough&#8217; or &#8216;if I invest the effort&#8217; because typically, I have the resources and knowledge to complete the task, it is finding the motivation or willpower to do so. I find that if I put a shorter deadline for myself, my ADHD brain will freak out and go into overdrive. <\/span><\/p>\n\n\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/General-Self-Efficacy-Scale-GSE.pdf\">General-Self-Efficacy-Scale-GSE<\/a><a href=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/General-Self-Efficacy-Scale-GSE.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n\n\n\n<p>Please watch the TedTalk below by Tim Urban called &#8220;Inside the Mind of a Master Procrastinator&#8221; (2016) for a more in depth understanding of what I mean. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Inside the mind of a master procrastinator | Tim Urban\" width=\"1000\" height=\"563\" src=\"https:\/\/www.youtube.com\/embed\/arj7oStGLkU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<!--nextpage-->\n\n\n\n<h2 class=\"wp-block-heading\">Blog 1<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">&#8220;Thoughts&#8230;;become actions&#8221;- Lao Tzu<\/h2>\n\n\n\n<p>I felt that this meme collected the general understanding of social thought, as it shows a funny way of how actions can be manipulated by an individuals thought process. This meme is often used to express an inner thought exampli gratia: Hermit (without the hood) &#8220;I should go write the weekly blog for Muth&#8217;s class&#8221;, Hermit (with the hood) &#8220;just sleep, you&#8217;ve been working all week.&#8221; <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"550\" src=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/social-thought--1024x550.jpg\" alt=\"\" class=\"wp-image-139\" srcset=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/social-thought--1024x550.jpg 1024w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/social-thought--300x161.jpg 300w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/social-thought--768x412.jpg 768w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/social-thought--559x300.jpg 559w, https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-content\/uploads\/sites\/20368\/2020\/09\/social-thought-.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>https:\/\/www.theodysseyonline.com\/memes-explained-by-psychology<\/figcaption><\/figure>\n\n\n\n<p>Review course objectives and describe how they will help me?<span class=\"has-inline-color has-cyan-bluish-gray-color\"> I am not sure if this question meant how the course objectives would help me or how the course literature would help me but: The syllabus course outline helps me understand what I will be learning as it is intended to do. I am most interested in the course objective of understanding why we form closer relationships to some rather than others \u2014 platonic and intimate relationships have always puzzled me. Due to the rising American revolution and second renascence, I am intrigued about this entire course, I think it could be especially interesting during this part of history.<\/span><\/p>\n\n\n\n<p>What are my expectations of this course? <span class=\"has-inline-color has-cyan-bluish-gray-color\">I don&#8217;t have many expectations of this course because social psychology is a new concept to me. I&#8217;m not sure what social psychology is beyond the basic &#8220;it&#8217;s about why we do stuff around others.&#8221; So am I pretty open and ready for this. <\/span><\/p>\n\n\n\n<p>What am I hoping to gain?<span class=\"has-inline-color has-cyan-bluish-gray-color\"> Knowledge\u061f I&#8217;m not sure how to answer that. Why else would I be in college\u061f On a more serious note, I hope to gain a deeper understanding of social psychology in hopes that it will pave way for a more critical and astute understanding of adolescent psychology. <\/span><\/p>\n\n\n\n<p>What strategies do I intend to implement to ensure my success in this course? <span class=\"has-inline-color has-cyan-bluish-gray-color\">I had intended to request a PDF version of the textbook so that I could print out the chapters and read them (because I have a TBI and it hurts to read on a screen after a while) but I have yet to do this\u2014 mostly out of sheer shyness. I also plan to work less so that I can focus on my schoolwork, because it is currently greatly effecting my sleep and homework schedule. I usually plan out homework and larger assignments a week or two ahead of time while doing the easier assignments such as blogs, discussion posts, et cetera a few weeks ahead of time\u2014 as one can see, I have not had time to do this. <\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blog 10: Course Reflection How well do you feel you&#8217;ve achieved the course adjectives? I feel that I have achieved some, this semester has been incredibly stressful for me and I was unable to put my full attention to my classes. How have your attitudes about Social Psychology changed during the course? I really enjoy&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/sites.wp.odu.edu\/clark-psych304\/weekly-blog\/\">Read More<\/a><\/div>\n","protected":false},"author":18146,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-json\/wp\/v2\/pages\/8"}],"collection":[{"href":"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-json\/wp\/v2\/users\/18146"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":5,"href":"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":211,"href":"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-json\/wp\/v2\/pages\/8\/revisions\/211"}],"wp:attachment":[{"href":"https:\/\/sites.wp.odu.edu\/clark-psych304\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}