{"id":39,"date":"2020-12-08T20:33:32","date_gmt":"2020-12-08T20:33:32","guid":{"rendered":"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/?page_id=39"},"modified":"2021-01-25T21:44:55","modified_gmt":"2021-01-25T21:44:55","slug":"acts-of-kindness","status":"publish","type":"page","link":"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/acts-of-kindness\/","title":{"rendered":"Acts of Kindness"},"content":{"rendered":"\n<p><span class=\"has-inline-color has-vivid-purple-color\">Check out the video below to understand how acts of service can actually benefit you!<\/span><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Acts of kindness\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/sYnFPN2aF7A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><span class=\"has-inline-color has-vivid-purple-color\">Examples of acts of kindness: <\/span><\/p>\n\n\n\n<ul id=\"block-c187ef87-d566-46bc-83af-c86b2cb9ba5f\"><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">Leave a positive comment on someone&#8217;s Facebook picture or status<\/span><\/li><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">Buy the next person&#8217;s coffee or meal<\/span><\/li><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">Hold the door open for someone<\/span><\/li><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">Cook breakfast for your roommate<\/span><\/li><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">Text someone to have a good day and to let them know you&#8217;re thinking of them<\/span><\/li><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">Scrape frost off of a friend&#8217;s windshield in the morning<\/span><\/li><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">Make time for a younger sibling to do an activity together<\/span><\/li><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">Babysit for free so your uncles\/aunts, neighbors, or whatever parent you know can relax<\/span><\/li><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">Contribute to a charity<\/span><\/li><li><span class=\"has-inline-color has-vivid-cyan-blue-color\">Teach someone a new skill<\/span><\/li><\/ul>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/wp-content\/uploads\/sites\/20480\/2021\/01\/Nelson-et-al-2016-The-effects-of-prosocial-and-self-focused-behavior-on-psychological-flourishing.pdf\"><span class=\"has-inline-color has-vivid-purple-color\">Click here for the research article about the study talked about in the video<\/span><\/a><a href=\"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/wp-content\/uploads\/sites\/20480\/2021\/01\/Nelson-et-al-2016-The-effects-of-prosocial-and-self-focused-behavior-on-psychological-flourishing.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n\n\n\n<p><span style=\"color:#dab853\" class=\"has-inline-color\">Please share with us below if you did acts of kindness. What did you do? What was the reaction of others? We would love to hear it and maybe steal some ideas! <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check out the video below to understand how acts of service can actually benefit you! Examples of acts of kindness: Leave a positive comment on someone&#8217;s Facebook picture or status Buy the next person&#8217;s coffee or meal Hold the door open for someone Cook breakfast for your roommate Text someone to have a good day [&hellip;]<\/p>\n","protected":false},"author":17779,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/wp-json\/wp\/v2\/pages\/39"}],"collection":[{"href":"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/wp-json\/wp\/v2\/users\/17779"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":4,"href":"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/wp-json\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":81,"href":"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/wp-json\/wp\/v2\/pages\/39\/revisions\/81"}],"wp:attachment":[{"href":"https:\/\/sites.wp.odu.edu\/cultivatinghappiness\/wp-json\/wp\/v2\/media?parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}