SMD Scale test
- No
- No
- No
- No
- No
- No
- No
- Yes (not that often though)
- No
I think that this is a good way of monitoring social media addiction. I do not use social media much but I have definitely used it to take my mind off of things every once in a while. I use Youtube a lot for white noise, background music, and watching DnD campaigns. I do not use many other social medias other than discord. I think this is a good way to measure social media addiction because this test is not about the amount of time sent online but instead about how it affects your life and relationships. Social media can very very dangerous for many reasons so it is critical that kids are monitored online, and more importantly taught online literacy.