What makes you happy? Do you think that at different times of your life, different things made you happy? Do you think your happiness relates to better physical health? Or do you think better physical health leads to your happiness?

What makes me happy is having and understanding about life and how it works. Being in church makes me happy having a family and friends and knowing who I am as a person makes me happy.  Yes i do because when you can’t do the physical things in life sometimes it can have an effect on you and make you depressed or even weak. Physical health can lead to happiness because, when we can perform tasks on our own that makes up fill good about ourselves. But people are resilient. We become accustomed to new life circumstances, good or bad.When the change in health status is severe, however — for example, involving chronic pain or multiple disabilities — the impact on happiness can be long lasting.As you focus on bringing meaning to your life, be sure to set realistic, attainable goals. People who do so report being happier than people who focus on grandiose long-term goals.

I learned a lot from this assignment it makes me open up to what makes me happy. It’s life. It has it’s ups and downs. Just when we patch ourselves up, it seems as though something happens to bring us down again.The things that make me happy might not work for someone else, we’re all different. But I think the items listed below will help a lot of you. Anyways, here is what I do to stay happy all the time.I always think that if something doesn’t work out, there is always another opportunity, whether you see it or not.I think overall, I’m happy because I’m content with how I am. I’ve worked hard to get to where I am. I believe in myself. I know that I have a lot of potential. It’s because of my actions that I know I’ll be successful. I’m always doing something that makes me happy.

Reference:

Matsumoto, D. & Juang, L. (2013). Culture & Psychology (6th Edition). CA: Wadsworth