I chose these lessons to keep the congruity with the unit the physical education teacher already had in place. I also chose these particular lessons because fitness and life time activities are something that these students can take home with them and use for a life time. I think the lessons went well, and the students did a nice job. I could have done better in giving the students specific positive reinforcement. Because I am used to teaching the little ones, some lessons might have been a little easy for 9th graders.
Energy-balance-9th-gradeweight-training-1
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