I chose these lessons because fitness is a very important aspect when people are trying to lead healthy lives. I also chose these lessons because this was the particular unit that my clinical faculty was teaching. One that worked constantly for these lessons was the creativity of the students when they would give examples of how to show the different components of health-related fitness. Next time, I would definitely try to add more variety to my fitness stations on one of the days so that each day the fitness stations were different.