Jalen McCain

(301)512-4559 | E: buckrodgers130@gmail.com

Bowie, MD 20720 

IG – @jalenbuckmccain

ACCOMPLISHMENTS

  • Football Team Captain Sophomore year
  • All IAC Cornerback, Top Players in the nation and in the state of Maryland (rankings)
  • All County Safety
  • NBC Sports Washington All DMV Defensive Back
  • Players Leadership team
  • Master of Ceremony and Speaker for Honor Roll Assembly
  • National Honor Society (Invitation)/Minds in Motion Scholar-Athlete

SKILLS

  • MS Office
  • Team management
  • Personal training and coaching
  • Safety and Compliance
  • Group and individual instruction

WORK HISTORY

Athletic Training Intern 01/2020 to Current 

The Athletic Republic Capitol Region Performance Sports Training 

 6417 Marlboro Pike, District Heights, Maryland

  • Devoted special emphasis to punctuality and worked to maintain outstanding attendance record, consistently arriving to work ready to start immediately.
  • Designed specific workout systems for individual clients based on performance ability.
  • Screened clients and performed client assessments.
  • Taught clients how to properly operate exercise equipment.
  • Provided clients with safe and reasonable exercises to perform at home or at the gym.
  • Trained clients during strength training, cardiovascular exercise, and stretching.
  • Recruited an average of 1-2 new participants each month.
  • Executed individual and small group exercise fitness programs and regimens.
  • Advertised promotions and classes on social media for member engagement and brand awareness.
  • Motivated members to reach individual fitness goals with constructive feedback.
  • Modified specific exercises to accommodate various skill levels for class members.
  • Provided gym tours to new members and assessed individual needs.
  • Maintained gym equipment, keeping equipment serviceable and clean for patron safety.
  • Enforced rules and held customers accountable for not following gym regulations.
  • Mentored newly hired gym attendants on company policies, cleaning procedures, and customer service techniques.
  • Performed clerical duties, including registering participants and answering specific event inquiries.
  • Kept athletic and games equipment and facilities organized and maintained.

EDUCATION

High School Diploma EXPECTED IN 12/2020 

Charles Herbert Flowers High School, Springdale, MD

Grade: 12th

Honor Student – GPA: 3.8

  • Coursework: (PGCPS)Prince George’s County Fire/EMS Department (PGFD) Fire Science Cadet Program – Prepares students for opportunities in Firefighting and Emergency Medical Service (EMS). Where students receive appropriate and certified training coordinated through the Fire/ EMS Training Academy and is instructed by certified PGFD fire instructors in a two-year program during 11th and 12th-grade years.
  • Local State & National Government History (Honors) – This course focuses on the relationship between the national, state, and local levels of government; the three branches within each level of government; political parties and elections; interest groups; and selected policy issues facing state and local governments, including economic development, education, crime and corrections, health and social welfare, and the environment.

VOLUNTEER WORK

This past year, I spent several months passing out food to families in need through local food drives in my community.

Capitol Area Food Bank – Omega Psi Phi Fraternity

Covid-19 Food Pop-Up – St. Paul Church

Run Baby Run – Virtual 5K for Healthier Moms & Babies – (Virtual Workout)