{"id":67,"date":"2026-03-04T16:16:16","date_gmt":"2026-03-04T16:16:16","guid":{"rendered":"http:\/\/totesa.website\/student\/?page_id=67"},"modified":"2026-03-07T16:56:58","modified_gmt":"2026-03-07T16:56:58","slug":"major-courses","status":"publish","type":"page","link":"https:\/\/sites.wp.odu.edu\/jessicagarnes\/academics\/major-courses\/","title":{"rendered":"Ballet"},"content":{"rendered":"\n<p><strong>Ballet is a classical form of dance that originated in the Italian Renaissance courts and later developed in France and Russia. It is known for its precise technique, graceful movements, and structured positions such as turnout, pointe work, and controlled leaps. Ballet emphasizes discipline, strength, and balance while telling stories or expressing emotion through choreographed movement.<\/strong><\/p>\n\n\n\n<div data-wp-interactive=\"\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!selectors.core.file.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-content\/uploads\/sites\/40908\/2026\/03\/ballet-reflection.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of ballet-reflection.\"><\/object><a id=\"wp-block-file--media-08ac338e-a522-4ac6-9be9-6faf5efd8efa\" href=\"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-content\/uploads\/sites\/40908\/2026\/03\/ballet-reflection.pdf\">ballet-reflection<\/a><a href=\"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-content\/uploads\/sites\/40908\/2026\/03\/ballet-reflection.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-08ac338e-a522-4ac6-9be9-6faf5efd8efa\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ballet is a classical form of dance that originated in the Italian Renaissance courts and later developed in France and Russia. It is known for its precise technique, graceful movements, and structured positions such as turnout, pointe work, and controlled&#8230; <a class=\"more-link\" href=\"https:\/\/sites.wp.odu.edu\/jessicagarnes\/academics\/major-courses\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":32220,"featured_media":0,"parent":33,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-json\/wp\/v2\/pages\/67"}],"collection":[{"href":"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-json\/wp\/v2\/users\/32220"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":5,"href":"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-json\/wp\/v2\/pages\/67\/revisions"}],"predecessor-version":[{"id":453,"href":"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-json\/wp\/v2\/pages\/67\/revisions\/453"}],"up":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-json\/wp\/v2\/pages\/33"}],"wp:attachment":[{"href":"https:\/\/sites.wp.odu.edu\/jessicagarnes\/wp-json\/wp\/v2\/media?parent=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}