A skill that has gotten me through my years of college has been stress management. This is important in any career that I may have because I need to be able to continue pushing forward when life gets difficult. I have added a link to different meditation videos I listen to to relieve my stress before a game or a difficult time in life. Music is another major outlet that helps me relieve my stress, along with reading and playing football. https://docs.google.com/document/d/10udLdvZKtRe0Eg3eEzVAtKQh1Gwu5NlzlTB9jGwgZjM/edit?usp=sharing
Flexibility is a skill I just began learning and has benefited me in many ways. Being flexible and able to manage time is a skill that is needed in any career. I have attached my football game schedule along with the classes I took this semester to show how flexible I have become and how I have learned to time manage between both football and school.
