{"id":287,"date":"2026-04-29T22:03:37","date_gmt":"2026-04-30T02:03:37","guid":{"rendered":"https:\/\/sites.wp.odu.edu\/malcol-sj-\/?page_id=287"},"modified":"2026-04-29T22:14:17","modified_gmt":"2026-04-30T02:14:17","slug":"post","status":"publish","type":"page","link":"https:\/\/sites.wp.odu.edu\/malcol-sj-\/post\/","title":{"rendered":"Post"},"content":{"rendered":"\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-layout-1 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-292 post type-post status-publish format-standard hentry category-uncategorized\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/sites.wp.odu.edu\/malcol-sj-\/2026\/04\/30\/final-pen-pal-the-quest\/\" target=\"_self\" >Final Pen Pal: The Quest<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">This is my Presentation Stronger Together.pptx The event idea that I have coordinated is called \u201cStronger Together\u201d. It is an event to bring the athletic community together as far as women go, whether it be athletes or women who are pursuing careers in athletic roles and maybe even psychology majors who just want to see&#8230;&hellip; <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-04-30T00:18:47-04:00\">April 30, 2026<\/time><\/div><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-266 post type-post status-publish format-standard hentry category-uncategorized\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/sites.wp.odu.edu\/malcol-sj-\/2026\/04\/13\/your-mind-or-your-body-chess-boxing\/\" target=\"_self\" >Your Mind or Your Body: Chess Boxing<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">There\u2019s a tick and it\u2019s not from a clock instead it\u2019s rather a small box . Silence controls the room with two competitors, face-to-face eyes on each other, not with anger, but with curiosity and calculation. As the chess clock clicks, kings and queens are drawn from the board and just for that moment, it\u2019s&#8230;&hellip; <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-04-13T16:50:05-04:00\">April 13, 2026<\/time><\/div><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-264 post type-post status-publish format-standard hentry category-uncategorized\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/sites.wp.odu.edu\/malcol-sj-\/2026\/04\/13\/athletic-activism-the-black-power-salute\/\" target=\"_self\" >Athletic Activism: The Black Power Salute<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">The intersection of sport and activism has allowed a lot of powerful moments to seep through, but very few are as resilient as the protest carried by Tommie Smith and John Carlos in the 1968 Summer Olympics. After completing the 200 meter race, during the medal ceremony Tommie Smith and John Carlos both raised a&#8230;&hellip; <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-04-13T00:36:33-04:00\">April 13, 2026<\/time><\/div><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-261 post type-post status-publish format-standard hentry category-uncategorized\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/sites.wp.odu.edu\/malcol-sj-\/2026\/04\/12\/penpal-infographic\/\" target=\"_self\" >Penpal Infographic<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">This is my detailed infographic for my Penpal Mallory Agner I hope you enjoy learning about her as much as I did. <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-04-12T20:16:26-04:00\">April 12, 2026<\/time><\/div><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-257 post type-post status-publish format-standard hentry category-uncategorized\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/sites.wp.odu.edu\/malcol-sj-\/2026\/03\/08\/north-carolina-wins-against-virginia-25-10-at-acc-wrestling-dual\/\" target=\"_self\" >North Carolina Wins Against Virginia 25-10 at ACC Wrestling Dual<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">I chose to rewatch the UNC vs. UVA match because its a match that I like to tune into every year expecting a different outcome and there hasn&#8217;t been one in three years. This year the Tar heels showed an amazing performance on January 16 by defeating The Cavaliers. North Carolina&#8217;s wrestlers won a lot&#8230;&hellip; <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-03-08T22:52:10-04:00\">March 8, 2026<\/time><\/div><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-252 post type-post status-publish format-standard hentry category-uncategorized\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><div class=\"wp-block-group__inner-container\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/sites.wp.odu.edu\/malcol-sj-\/2026\/02\/25\/sport-professional-pen-pal\/\" target=\"_self\" >Sport Professional Pen Pal<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Connecting with people is a very scary and anxiety driven which makes people not want to do it all the time. I have anxiety and I&#8217;m anxious to the core but to get to where I want I know its what I have to do. I want to be able to reach all my goals&#8230;&hellip; <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-02-25T19:43:06-05:00\">February 25, 2026<\/time><\/div><\/div><\/div>\n\n<\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32076,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sites.wp.odu.edu\/malcol-sj-\/wp-json\/wp\/v2\/pages\/287"}],"collection":[{"href":"https:\/\/sites.wp.odu.edu\/malcol-sj-\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.wp.odu.edu\/malcol-sj-\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/malcol-sj-\/wp-json\/wp\/v2\/users\/32076"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/malcol-sj-\/wp-json\/wp\/v2\/comments?post=287"}],"version-history":[{"count":3,"href":"https:\/\/sites.wp.odu.edu\/malcol-sj-\/wp-json\/wp\/v2\/pages\/287\/revisions"}],"predecessor-version":[{"id":291,"href":"https:\/\/sites.wp.odu.edu\/malcol-sj-\/wp-json\/wp\/v2\/pages\/287\/revisions\/291"}],"wp:attachment":[{"href":"https:\/\/sites.wp.odu.edu\/malcol-sj-\/wp-json\/wp\/v2\/media?parent=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}