On the social media scale, I scored a 0. I do not use social media, I do not trust it, I do not like it, and honestly, I do not care what you had to eat today. Regarding the questions, the Social Media Disorder (SMD) Scale appears to have fair and useful items for detecting possible problematic social media use habits. They include a range of behavioral topics, including conflict, withdrawal, and fixation, which can be a sign of how social media may impact a person’s relationships, everyday life, and general well-being. These questions also address psychological aspects that are crucial to comprehending social media addiction or misuse, such as utilizing social media to avoid unpleasant emotions or feeling unhappy with the amount of time spent online. Technological, sociological, and cultural aspects are important in explaining why various patterns are observed around the world. Social media may be more ingrained in daily life in some areas, impacting how people communicate, collaborate, and interact. For instance, social media use may be more common or even considered essential in cultures where digital connectivity plays a significant role in both commercial and social contact. Furthermore, different nations have different levels of access to social media and technology; some have quicker internet connections or more access overall, which may have an impact on usage habits. Finally, disparate patterns in how people use social media may also be explained by cultural perspectives on mental health, social behavior, and the effects of technology.