{"id":116,"date":"2024-09-19T17:32:53","date_gmt":"2024-09-19T17:32:53","guid":{"rendered":"https:\/\/wp.odu.edu\/fall2017-hlth101-template\/?page_id=116"},"modified":"2024-12-13T20:54:28","modified_gmt":"2024-12-13T20:54:28","slug":"mid-semester-reflection","status":"publish","type":"page","link":"https:\/\/sites.wp.odu.edu\/npark007\/mid-semester-reflection\/","title":{"rendered":"Mid-Semester Reflection"},"content":{"rendered":"\n<p>Considering your Pre-Semester Reflection, identify the changes you have made between the start of the semester and now, and how you are going to continue working on areas that you are struggling.<\/p>\n\n\n\n<p><span id=\"docs-internal-guid-befc0d32-7fff-eee0-e9d3-9b619ccd1cad\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\"><span style=\"font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;font-weight: 700;vertical-align: baseline\">Study Habits<\/span><\/p><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: circle;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 36pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">What classes are you doing well in, and why?\u00a0<\/span><\/p><\/li><\/ul><p dir=\"ltr\" style=\"line-height:1.44;margin-left: 36pt;margin-top:0pt;margin-bottom:0pt\"><span style=\"font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline\">&#8211; I\u2019m doing pretty well in art. It\u2019s one of my favorite classes currently. I really enjoy this class because it allows me to be able to express myself freely through writing, perspective, etc.\u00a0<\/span><\/p><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: circle;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 36pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">What classes did you identify as needing assistance in?\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 72pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">I would say most. I&#8217;m still having a pretty hard time adjusting with my classes. The main issue is me not being able to stay on track with assignments sometimes and also just my organizational skills.\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: square;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 81pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">What changes have you made (i.e. amount of time, location, campus resources, study strategies, etc\u2026)?<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 108pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">I have made a few changes by changing my sleep schedule a bit. I\u2019ve been going to sleep earlier and this helps me with being able to get up in the morning. I\u2019ve also been working on my procrastination. With that being said, I now try to complete my assignments at the beginning of the week.<\/span><\/p><\/li><\/ul><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\"><span style=\"font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;font-weight: 700;vertical-align: baseline\">Transition to College<\/span><\/p><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: circle;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 36pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">What expectations did you have coming to college?\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 72pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">I had expectations that life would get better. I thought that I would have all of these friends, I&#8217;d love my classes, and that I&#8217;d be so happy where I&#8217;m at but in reality, none of that has become true , at least not yet.\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: square;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 81pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">Have those expectations come to fruition, or not?\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 108pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">They didn\u2019t.\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 108pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">How?<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 108pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">In what way is your college experience different from what you expected?<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 144pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">It\u2019s actually very different. Again, I thought I would have the perfect college experience, as how it is portrayed in the movies, shows, or how everyone else seems to describe it. I haven\u2019t been able to say i\u2019ve been there yet.\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 108pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">What has surprised you about your experiences so far this semester?<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 144pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">What has surprised me the most would be me not being as excited as I thought. Before coming to college, I had very high expectations, plans, clubs that i\u2019d join in mind, etc but I think now that reality has set in, a lot of things have changed. It\u2019s not an easy transition and I wish I would\u2019ve prepared myself a bit more but my whole motto is that things take time.<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: circle;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 36pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;font-style: italic;vertical-align: baseline\">If you live on campus:<\/span><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\"> What has been your toughest challenge with moving away to college? Easiest challenge to overcome?<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 72pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">My toughest challenge with moving away to college is not being able to see my dad and boyfriend everyday. Sometimes, when my boyfriend has football games, I\u2019m not able to attend due to distance and it does affect me but I knew that this would be a challenge before we graduated high school.\u00a0<\/span><\/p><\/li><\/ul><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\"><span style=\"font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: circle;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 36pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">OR <\/span><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">\u00a0<\/span><span style=\"font-size: 12pt;background-color: transparent;font-style: italic;vertical-align: baseline\">If you commute to class:<\/span><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\"> What is the toughest challenge with commuting to campus? Easiest challenge to overcome? N\/A.<\/span><\/p><\/li><\/ul><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\"><span style=\"font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;font-weight: 700;vertical-align: baseline\">Major<\/span><\/p><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: circle;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 36pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">Name something you have learned about your intended major that you did not know at the beginning of the semester.<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 72pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">I learned that only a set amount of people get accepted into the program. At first, I believed that everyone would get in automatically.\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: circle;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 36pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">Have your feelings changed about your intended major? List some thoughts you are having.<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 72pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">Partially, yes. With me struggling currently, It\u2019s making me question if I\u2019m worthy enough for this particular field or major.\u00a0 I\u2019m just having a hard time trying to figure out what\u2019s for me and what isn\u2019t.\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: circle;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 36pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">Is there another subject (major or minor) that you are interested in learning more about?\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 72pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">Maybe Criminal Justice. I find it interesting but I\u2019m not exactly sure if this field is meant for me either.\u00a0<\/span><\/p><\/li><\/ul><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\"><span style=\"font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;font-weight: 700;vertical-align: baseline\">Connecting to Campus<\/span><\/p><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: circle;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 36pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">Name one problem or challenge you have encountered this semester, and which resource(s) at ODU you have\/can utilize to assist with this situation.\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 72pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">One challenge I have encountered this semester is being able to manage decent grades. This ties into me not having the best time management skills and having a hard time staying focused (also my mental health) but I think just having more assistance from my advisor would help.\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: circle;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 36pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">Is there a friend, roommate, professor, advisor, or group <\/span><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">in the ODU community <\/span><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">who has helped you so far this semester? If so, how did they help you?\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 72pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">Yes! Ms.Boyette has been so helpful, even before we stepped on campus. She\u2019s always attentive to everything, responds to emails fast, is very understanding, etc. I adore and appreciate her a lot because she\u2019s been there , even when my advisor wasn\u2019t. Although Ms.Boyette isn\u2019t my advisor, I consider her as it because she\u2019s the only one who has truly helped me. Also, my cousin Makayla has been a huge help, just by giving me words of encouragement when I needed it the most.\u00a0\u00a0<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: circle;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 36pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">Have you attended an interest meeting for a club? Why did you decide to get involved or not get involved?<\/span><\/p><\/li><\/ul><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 12pt;font-family: Calibri, sans-serif;background-color: transparent;vertical-align: baseline;margin-left: 72pt\"><p dir=\"ltr\" style=\"line-height:1.44;margin-top:0pt;margin-bottom:0pt\" role=\"presentation\"><span style=\"font-size: 12pt;background-color: transparent;vertical-align: baseline\">I have not attended an interest meeting for a club yet but I do plan to in the future when I\u2019m able to balance both school and other activities. Right now, my main priority is to improve my grades.\u00a0<\/span><\/p><\/li><\/ul><\/span><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Considering your Pre-Semester Reflection, identify the changes you have made between the start of the semester and now, and how you are going to continue working on areas that you are struggling. Study Habits What classes are you doing well in, and why?\u00a0 &#8211; I\u2019m doing pretty well in art. It\u2019s one of my favorite&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/sites.wp.odu.edu\/npark007\/mid-semester-reflection\/\">Read More<\/a><\/div>\n","protected":false},"author":29742,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sites.wp.odu.edu\/npark007\/wp-json\/wp\/v2\/pages\/116"}],"collection":[{"href":"https:\/\/sites.wp.odu.edu\/npark007\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.wp.odu.edu\/npark007\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/npark007\/wp-json\/wp\/v2\/users\/29742"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/npark007\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":4,"href":"https:\/\/sites.wp.odu.edu\/npark007\/wp-json\/wp\/v2\/pages\/116\/revisions"}],"predecessor-version":[{"id":153,"href":"https:\/\/sites.wp.odu.edu\/npark007\/wp-json\/wp\/v2\/pages\/116\/revisions\/153"}],"wp:attachment":[{"href":"https:\/\/sites.wp.odu.edu\/npark007\/wp-json\/wp\/v2\/media?parent=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}