Identifying & Ending Toxic Relationships Toxic individuals cause and contribute to stressors that threaten the mental, emotional, and physical well-being of others. Whether on purpose or not, they often take more than they give and rarely take responsibility for the harm they cause. Toxic behavior results from unhealthy attachments to […]
Monthly Archives: April 2020
3 posts
Keeping a sound mind is the key to happiness, stability, and success in all areas of life. Today we are going to talk about methods purposed to preserve peace of mind: Mindfulness. Mindfulness is one concept that consists of two basic components, the concept being to fully focus one’s mind […]
When you think of the word failure, a majority of individuals associate it with negativity. Failure can bring forth disappointment, hopelessness, and even lower our self-esteem. Along with those emotions, we humans may experience thoughts that try to convince us to give up or that we aren’t built for what […]