As many of us know, social media can easily become both draining and addictive. The way we use it can significantly impact our mental well-being, so it’s important to take a step back and be mindful of how we engage. For me, platforms like TikTok and Instagram are the most enjoyable and where I tend to spend most of my time. They offer quick, digestible content that fits into my day, making them ideal for catching up on entertainment or staying updated on trends.<\/p>\n\n\n\n
However, being a sports major and someone who loves everything related to sports, I\u2019ve made it a priority to make sure I\u2019m absorbing the necessary information to stay informed. Social media is great for catching breaking news or insights, and I enjoy watching content that helps me grow in my field. Still, I know that I must be mindful of how much time I spend scrolling. Social media can be a double-edged sword, and it\u2019s essential for me to maintain a healthy balance. I have a personal life outside of my digital world, and my career goals require me to be focused and present in both my studies and professional development.<\/p>\n\n\n\n
That\u2019s why I keep my social media consumption intentional. I spend just enough time to get the information I need\u2014whether that\u2019s staying up-to-date with sports news or learning something new that contributes to my goals. In the future, I envision myself less active on social media, with more focus directed toward engaging with my community. Over the next five years, I see myself being less reliant on social media and investing more time in building personal connections and fostering a deeper impact where it matters most.<\/p>\n","protected":false},"excerpt":{"rendered":"
As many of us know, social media can easily become both draining and addictive. The way we use it can significantly impact our mental well-being, so it’s important to take a step back and be mindful of how we engage. For me, platforms like TikTok and Instagram are the most enjoyable and where I tend […]<\/p>\n","protected":false},"author":30496,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sites.wp.odu.edu\/tamayamozell\/wp-json\/wp\/v2\/pages\/210"}],"collection":[{"href":"https:\/\/sites.wp.odu.edu\/tamayamozell\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.wp.odu.edu\/tamayamozell\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/tamayamozell\/wp-json\/wp\/v2\/users\/30496"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.wp.odu.edu\/tamayamozell\/wp-json\/wp\/v2\/comments?post=210"}],"version-history":[{"count":2,"href":"https:\/\/sites.wp.odu.edu\/tamayamozell\/wp-json\/wp\/v2\/pages\/210\/revisions"}],"predecessor-version":[{"id":216,"href":"https:\/\/sites.wp.odu.edu\/tamayamozell\/wp-json\/wp\/v2\/pages\/210\/revisions\/216"}],"wp:attachment":[{"href":"https:\/\/sites.wp.odu.edu\/tamayamozell\/wp-json\/wp\/v2\/media?parent=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}