A useful foundation for comprehending our encounters with technology in the twenty-first century is provided by Maslow’s Hierarchy of Needs; safety, social, physiological, self-actualization and esteem. Technology has influenced every aspect of our lives, from using online services to fulfill fundamental physiological demands to negotiating the complexity of digital relationships and pursuing fulfillment in a virtual world. It presents tremendous chances for development and connection, but it also puts our health and the sincerity of our relationships in jeopardy.

From personal experience, I find that I rely on my technology when it comes to my demands for safety. I take images of items I need to remember or save information like passwords. Physiologically, I naturally rely on technology to shop online rather than simply going to the store and picking up what I need. I can say that there was a moment when I yearningly desired other people’s approval on social media—from likes to comment. They had a significant effect on my self-esteem since I utilized them to affirm my value and similarity. It also played a major role in my social needs. Not to mention, with the aid of self-actualization I have more time for personal development now that I can learn how to cook, edit, and other things.