Hello, my name is Nick. I’m currently a digital writer pursuing a degree at Old Dominion University. I have my Associate’s degree in Kinesiology from West Hills Community College and over 13 years of on and off hands-on training experience in the gym. That’s where the student and the lifter collide. It’s also why this project exists. If I’ve learned anything from over 10 years of training and just as much time experimenting on myself in the gym, it’s how to separate what actually works from anything selling themselves. This website was built out of my desire to share knowledge. To teach people how to separate real information on supplements like creatine vs random gym bro advice. I strive to break down technical aspects into information that anyone can understand. I don’t believe this has to come at the cost of ‘dumbing things down.’ I’m always open to work with student organizations, fitness clubs, and professional organizations that would like to collaborate on science-backed fitness and content.