If you or someone you know is in immediate need of assistance, text or call 988 for live 24/7 support: 988lifeline.org
For more information about national mental health treatment click here.
If you or someone you know is in need of immediate 24/7 assistance for substance use call 1-800-662-4357.
For more information about national substance use treatment click here.
For help quitting smoking click here.