Ever heard of the app Musical.ly? If you haven’t, it’s because it has been rebranded as TikTok. Many videos show trending dances. However, it is slowly becoming a platform for users from all different types of fields and interests. Below are just some types of videos you’ll find on TikTok: […]
Yearly Archives: 2020
Keeping a sound mind is the key to happiness, stability, and success in all areas of life. Today we are going to talk about methods purposed to preserve peace of mind: Mindfulness. Mindfulness is one concept that consists of two basic components, the concept being to fully focus one’s mind […]
When you think of the word failure, a majority of individuals associate it with negativity. Failure can bring forth disappointment, hopelessness, and even lower our self-esteem. Along with those emotions, we humans may experience thoughts that try to convince us to give up or that we aren’t built for what […]
During this transition to being at home, the hardest part for some of us is sticking to a regular schedule. It is hard to go from a regimented routine and in-person classes, to now staying up all hours of the night and living through our devices. If you’re struggling with […]
With mostly all public places closed, including the gym, it may become difficult to keep your body goal on track. Snacking and unintentionally eating will rise during this quarantine period because most people will mistake their hunger for boredom. Below we will discuss some ways in which you can maintain […]
Knowledge is power! Below are some free online courses to expand your horizons from home: Financial Literacy. Money Smart is a free financial literacy education program for young adults and adults. You can register an individual account for yourself and choose a young adult or adult program. If young adults […]