Keeping a sound mind is the key to happiness, stability, and success in all areas of life. Today we are going to talk about methods purposed to preserve peace of mind: Mindfulness. Mindfulness is one concept that consists of two basic components, the concept being to fully focus one’s mind […]
dmhernan
28 posts
When you think of the word failure, a majority of individuals associate it with negativity. Failure can bring forth disappointment, hopelessness, and even lower our self-esteem. Along with those emotions, we humans may experience thoughts that try to convince us to give up or that we aren’t built for what […]
If I told you a 2 months ago that every student would have ample time to get all assignments done would you have believed me? If I told you that you would have freedom and flexibility each day in terms of work schedule would you accept it? If I told […]
This transition from the hustle and bustle of everyday life to quarantine culture has taken a toll on us all. All the extra time we have at home with our distractions could easily cause anyone to fall behind or become less productive. Here are some tips to ensure productivity throughout […]
For the past couple of days, I’ve woken up to literal social media chaos. If you aren’t careful you can ruin your day before it even begins by just looking at the news. I’ve had people ask me, “how are you making it during this time of social isolation.”My answer […]
It’s easy to get caught up in the semester, especially during midterms and finals week. It’s not unusual to walk into the library and see every computer seat occupied or study groups working out practice problems. If you ask everyone there if they’ve pulled an “all-nighter” before I guarantee at […]